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This guide is a starting point, not the final word — it's worth doing your own reading around anything new, and watching a video demonstration of techniques you haven't done before, before you start.
Viewing this on a phone or computer? Tap any section below to jump straight there. Reading a printed copy? Each page number in the footer runs in this same order.
Three things to know before your first cycle.
The most common early errors, and how to avoid them.
What to do if you miss one, and how to store everything.
The basics of mixing a peptide, in four steps.
Jump straight to any of the 18 compounds by category.
Full profiles — evidence, dosing, titration, safety notes.
A side-by-side table across all 18, at a glance.
Step-by-step mixing, troubleshooting, and quick answers.
Equipment, hygiene, injection technique, and more.
Find the category below that matches your research focus — Weight Loss, Tissue Repair, and so on. Don't worry about the science names yet.
For every compound, start with the lowest dose listed. You can always go up — you cannot undo a dose you've already taken.
If this is your first cycle, research one compound at a time. Don't stack several together on day one.
Use the syringe markings exactly, and use the calculator on novabiolabs.co.uk/members if you're unsure.
Pinch the skin first — subcutaneous just means into the fat layer underneath, not the muscle or a vein. If you see blood when you draw back, withdraw and choose a new spot.
Research one compound alone first, so you know exactly which one is causing which effect.
Where one is listed, it exists to gauge your sensitivity first. Without one listed, half the stated starting dose is a reasonable first injection.
Weekly: within 2 days, take it as normal; later than that, skip and resume next week. Daily: take it as soon as you remember, unless it's nearly time for the next one. If in doubt, restart at the lowest dose.
Lyophilised: 2–8°C. Reconstituted: stable 28 days at 2–8°C, never refreeze. Exception: SS-31 is −20°C before mixing.
Your peptide arrives as a dry powder (lyophilised) in a glass vial. Adding bacteriostatic water dissolves it into an injectable liquid — that's reconstitution.
Add water slowly down the side of the vial, not onto the powder. Swirl gently to dissolve — never shake, it can damage the peptide.
(mg in vial) ÷ (mL added) = mg/mL. Example: 10mg + 2mL = 5mg/mL — a 2.5mg dose is 0.5mL (50 units on a U-100 syringe).
Use the calculator at novabiolabs.co.uk/members. The full step-by-step walkthrough with troubleshooting is later in this document — and if you're a visual learner, searching for a video demonstration of reconstitution and injection technique is genuinely worth doing before your first time.
Viewing this as a PDF on a computer or phone? The names below jump straight to that compound. Reading a printed copy on paper, just flip ahead — everything's in the same order as this list.
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Troubleshooting
The powder won't fully dissolve
Let it rest a few minutes at room temperature, then swirl again — some compounds, and denser vials in particular, just take longer. Avoid the temptation to shake it to speed things up.
There's foam on top after mixing
Normal from the mixing motion — leave the vial to stand for a few minutes and it will usually clear on its own. Persistent foam that won't settle, going forward, is a sign to inject the water more slowly next time.
The solution is cloudy or has visible particles
Don't use it. This can indicate contamination or a degraded/damaged peptide. Discard the vial safely and use a fresh one.
There are air bubbles in my syringe before a draw
Hold the syringe needle-up, tap the barrel gently a few times so the bubbles rise, then push the plunger slightly to expel the air before drawing your dose.
I have air bubbles in my syringe after drawing my dose
Hold the syringe needle-up, tap the barrel gently so the bubbles rise to the top, then push the plunger just enough to expel the air — a tiny drop of liquid at the needle tip means you're bubble-free and ready to inject. Don't worry if you push out a little extra; it's better to be accurate than to inject air.
I see small rubber fragments floating in the vial
The needle has sliced a tiny plug out of the rubber stopper on its way in (called "coring") — usually from going in at too shallow an angle, or with a bent or blunt needle. Discard that vial; don't try to filter the fragments out and use it anyway.
For laboratory research use only — not for human or veterinary use.
Not sure about the maths? You don't need to be — the calculator above does it for you in four quick steps:
Hit Calculate and it'll show you exactly which mark to draw to on your syringe. No guesswork, and it works for any vial size.
These markings are the same scale on any U-100 insulin syringe, whatever its barrel size (0.3mL, 0.5mL or 1mL) — 10 units is always the first big line, whichever syringe you're holding.
General rule: most vials work well with 1–2.5mL of BAC water — 2mL is the most common starting point. The examples below use a couple of common vial sizes, but the calculator at novabiolabs.co.uk/members works for any vial size, so don't worry if yours isn't listed.
For in vitro research use only.
How much BAC water should I add?
Use 1–2.5mL for most vials. 2mL is the most common. Too much can compromise peptide integrity.
What syringe should I use?
A standard U-100 insulin syringe (1mL = 100 units). Each unit = 0.01mL.
How long does reconstituted peptide last?
Store at 2–8°C and use within 28 days. Do not refreeze once reconstituted.
How do I convert mg to mcg?
1mg = 1000mcg. The calculator at novabiolabs.co.uk/members will convert and sync both fields for you automatically.
Every compound below uses the same handful of terms. Once these make sense, the rest of the guide reads like plain English. This guide is a starting point, not the final word — it's worth doing your own reading around anything new, and watching a video demonstration of techniques you haven't done before, before you start.
Scroll down and find the category that matches your research focus — Weight Loss, Tissue Repair, and so on. Don't worry about the science names yet.
For every compound, start with the lowest dose listed. You can always go up — you cannot undo a dose you've already taken.
If this is your first cycle, research one compound at a time. Don't stack GLOW, BPC-157 and CJC together on day one.
Full profiles for all 18 compounds start here — evidence level, dosing protocol, titration schedule, and what to watch for. This chapter: compounds researched for appetite suppression and metabolic weight loss.
Compounds in this chapter
Tirzepatide · Semaglutide · Retatrutide
A compound researchers study for its effects on appetite and blood sugar control, by acting on two separate hunger and metabolism signals in the body at once.Dual GIP/GLP-1 receptor agonist studied for appetite suppression and insulin sensitivity.
You may feel full quickly, get mild nausea, or notice food smells less appealing — most common right after each dose increase and usually settles within a few days. Eating smaller, lighter meals helps.
A compound that mimics a natural gut hormone involved in appetite and blood sugar control — the most studied compound of its kind.GLP-1 receptor agonist with the most extensive clinical evidence base in this class.
Reduced appetite and mild nausea are common, especially right after a dose increase. Eating slowly and sticking to lighter meals for a day or two helps it settle.
A compound that acts on three separate metabolism and appetite signals at once, making it the most powerful compound of its kind currently in research.Triple GIP/GLP-1/Glucagon receptor agonist — the most potent metabolic peptide currently in research.
Expect the strongest appetite and GI effects of the three weight-loss compounds here — nausea and early fullness are common, especially after each increase. Give each step 4+ weeks before judging it.
Compounds researched for wound healing, tendon and joint repair, and general tissue regeneration — locally at the injection site, systemically through the body, or both.
Compounds in this chapter
BPC-157 + TB-500 · GLOW · KLOW
A combination of two compounds researched for tissue repair — one working at the specific site of injury, the other supporting healing more broadly through the body.Synergistic blend combining BPC-157's localised tissue repair with TB-500's systemic healing.
Little to no acute sensation beyond mild injection-site tenderness — these are slow, cumulative-repair compounds, not ones you'll feel working in the first day.
A pre-mixed blend of three well-known repair compounds in one vial, researched for skin and tissue regeneration.Fixed-ratio blend of GHK-Cu, BPC-157 and TB-500 for aesthetic and regenerative research.
Minimal acute sensation, same as its individual components — possible mild injection-site tenderness. Effects build gradually over weeks, not hours.
GLOW's four-compound sibling — the same repair-focused blend plus KPV, an anti-inflammatory peptide, in one vial.Advanced fixed-ratio blend of GHK-Cu, BPC-157, TB-500 and KPV in a single 80mg vial.
Minimal acute sensation, same as GLOW — KPV's anti-inflammatory effect is also gradual, not something you'll notice immediately.
Online peptide guides commonly cite a wider range than the estimate above — roughly 2.7mg to 8mg total peptide daily depending on goal. As with everything else on this card, this comes from community sources rather than any published trial, so treat it as one more data point, not a target to hit.
Compounds researched for stimulating the body's own growth hormone release, or replacing it directly — for body composition, recovery, and general anti-ageing research.
Compounds in this chapter
CJC-1295 + Ipamorelin · Tesamorelin · HGH (Somatropin)
A two-compound combination researched for boosting the body's own natural growth hormone release, rather than introducing growth hormone directly.Combined GHRH/GHRP peptide stack designed to amplify natural GH pulsatility.
You may feel light flushing or warmth in the first 20–30 minutes, then noticeably deeper sleep that night if dosed before bed. Avoid eating for 2 hours beforehand — food blunts the effect.
A lab-made version of a natural hormone-releasing signal, already an approved medicine in the US for a specific fat-redistribution condition.Stabilised synthetic GHRH analogue, FDA-approved for HIV-associated lipodystrophy.
Generally unremarkable in the first day beyond mild injection-site redness or itching — effects on body composition build over weeks, not hours.
Human growth hormone itself, rather than a compound that prompts the body to make more of it — this is the real thing, taken directly.The actual pituitary hormone that secretagogues like CJC-1295 and Tesamorelin stimulate the body to release.
Mild water retention or puffiness (especially around the hands or face) in the first few days is common and usually settles as your body adjusts — this is expected, not a sign of taking too much.
Compounds researched for cellular ageing, mitochondrial function, and general healthspan — a mix of the most established compound on this whole page and some of the earliest-stage.
Compounds in this chapter
GHK-Cu · SS-31 · MOTS-c · NAD+ · Glutathione
A small copper-binding compound your body makes naturally, in falling amounts as you get older — researched mainly for skin and tissue repair.Copper tripeptide naturally present in the body, declining with age.
Little to no acute sensation — this is a slow, cumulative compound. Mild injection-site tenderness is the most you're likely to notice early on.
A compound designed to protect the energy-producing part of cells (mitochondria) from damage — already an approved medicine for a rare genetic condition.Mitochondria-targeted antioxidant tetrapeptide, FDA-approved (2025) for Barth syndrome.
Generally unremarkable in the first day — mild injection-site redness (erythema) is the most commonly reported effect.
A compound naturally produced inside your cells' energy-producing mitochondria, researched for its role in metabolism and exercise capacity.Mitochondrial-derived peptide encoded within the 12S rRNA gene of mitochondrial DNA.
Little acute sensation expected — most people notice nothing dramatic in the first day; any metabolic effect builds with consistent use.
A molecule every cell in your body needs to produce energy and repair DNA — levels naturally fall with age.The essential coenzyme for cellular energy production, DNA repair and sirtuin activation.
If injected SC, expect little sensation. If given IV, a fast push can cause flushing, chest tightness or nausea within minutes — going slowly avoids this almost entirely.
One of the body's most important natural antioxidants, researched for its role in protecting cells and supporting detoxification.The body's master antioxidant — a tripeptide of glutamine, cysteine and glycine.
Generally well-tolerated — a mild metallic taste during injection is the most commonly reported sensation. If given IV, it should be pushed slowly.
A small chapter covering two very different compounds — one gentle and metabolism-focused, one fast-acting and appetite-focused with the most noticeable first-dose reaction in this guide.
Compounds in this chapter
5-Amino-1MQ · MT2
A compound that blocks a specific enzyme found mainly in fat tissue, researched for its role in metabolism and fat cell behaviour.Small-molecule inhibitor of NNMT, an enzyme highly expressed in adipose tissue.
Little acute sensation expected in the first day — this is a slow-acting compound, and human data is still limited.
A lab-made version of a natural hormone that affects both skin pigmentation and appetite — researched mainly for tanning and appetite effects.Synthetic α-MSH analogue studied for its activity at MC1R (pigmentation) and MC4R (appetite regulation).
*For a standard 10mg vial + 2mL BAC water. Use the calculator at novabiolabs.co.uk/members for other vial sizes.
With a standard 10mg vial + 2mL BAC water, your concentration is 5mg/mL. 0.1mg test dose = 2 units (0.02mL). 0.25mg dose = 5 units (0.05mL). 0.5mg dose = 10 units (0.1mL). Use the calculator at novabiolabs.co.uk/members for other vial sizes — 0.1mg is a much smaller amount than it looks, easy to confuse with 0.1mL if you're not used to the units.
Expect a wave of nausea, and possibly a spontaneous erection, within 15–60 minutes of your first few doses — this is a well-known, expected reaction, not a sign anything is wrong. Taking it right before bed helps you sleep through the worst of it, and it typically fades within 1–2 weeks.
The final chapter — two nootropic peptides researched for opposite ends of the same spectrum: one for alertness and focus, one for calm. Not interchangeable, so pick based on what you're researching.
Compounds in this chapter
Semax · Selank
A lab-made nasal-spray compound researched for cognitive and neurological effects — an approved medicine in Russia and nearby countries, but not in the UK, US or EU.Synthetic ACTH(4-10) fragment analogue, approved intranasally in Russia/CIS — not FDA-approved.
You may notice increased mental alertness or focus within an hour or so. If you feel jittery, irritable, or get a headache, your dose is too high for you — drop back down.
A lab-made compound related to a natural immune-signalling peptide, researched for anxiety-reducing effects — approved in Russia and nearby countries, but not in the UK, US or EU.Synthetic analogue of the immunomodulatory peptide tuftsin, an anxiolytic approved intranasally in Russia/CIS — not FDA-approved.
Generally calming rather than stimulating — some people notice mild sedation, especially at the higher end of the dose range.
All 18 compounds side by side — for deciding before you dive into the detail above.
| Compound | Category | Starting dose | Frequency | Route | 📋 Best to check with a professional if... |
|---|---|---|---|---|---|
| Tirzepatide | Weight Loss | 2.5mg weekly | Once weekly | SC | You or a family member has had thyroid cancer, or you carry the MEN2 gene |
| Semaglutide | Weight Loss | 0.25mg weekly | Once weekly | SC | You or a family member has had thyroid cancer, or you carry the MEN2 gene |
| Retatrutide | Weight Loss | 2mg weekly | Once weekly | SC | You or a family member has had thyroid cancer, or you carry the MEN2 gene |
| BPC-157 + TB-500 | Tissue Repair | 250–500mcg / 2.5–5mg | Daily / 2×weekly | SC / IM | You've had cancer recently, or currently do |
| GLOW | Tissue Repair | 2.8mg daily | Daily or EOD | SC | You've had cancer recently, or currently do |
| KLOW | Tissue Repair | ~3.2mg daily | Daily or EOD | SC | You've had cancer recently, or currently do |
| CJC-1295 + Ipamorelin | Growth Hormone | 100mcg each | 2–3× daily | SC | You have an active cancer or diabetic eye disease |
| Tesamorelin | Growth Hormone | 2mg daily | Once daily | SC | You have an active cancer or a pituitary condition |
| HGH (Somatropin) | Growth Hormone | 1–2iu daily | Daily, or 5-on/2-off | SC | You have an active cancer, diabetic eye disease, or you're recovering from major surgery or a serious illness |
| GHK-Cu | Longevity | 1–2mg daily | Once daily | SC / Topical | You've had cancer recently, or currently do |
| SS-31 ❄️ | Longevity | 4mg daily | Once daily | SC | None established |
| MOTS-c | Longevity | 5mg weekly | 1–2× weekly | SC | None established — no human data yet |
| NAD+ | Longevity | 50mg, 2–3×/wk | 1–3× weekly | SC / IV | None established — go slow if IV |
| Glutathione | Longevity | 600–1000mg/session | 1–3× weekly | SC / IM / IV | You have asthma and are considering the IV route |
| 5-Amino-1MQ | Metabolism | 2.5mg daily | Once or twice daily | SC | None established — limited human data |
| MT2 | Metabolism | 0.1mg test dose | Daily | SC | You've had melanoma, or you have moles that are changing |
| Semax | Cognitive | 100–200mcg | Once or split 2–3× | SC | Seizure or anxiety disorder history |
| Selank | Cognitive | 150–250mcg | Once or split 2–3× | SC | None established — no human RCT |
❄️ SS-31 storage: −20°C until reconstitution (not 2–8°C). After reconstitution, stable 28 days at 2–8°C — do not refreeze.
Reference material — equipment, hygiene and technique that applies across every compound in this guide.